The Nurtured Self.
Breathe. Be. Become.
Welcome to
Connect to yourself and discover true alignment, abundance,and audacious self-love through embodiment practices and somatic release to soothe your nervous system.
Coaching
Breathwork
My Approach
Drawing on my years of experience working with beautiful humans in various stages, as well as my own journey of stepping into my true self in my various life roles, I am honored to be by your side as you embark on this path of connection and curiosity. Through somatic exploration, self-reflection, breathwork, and deep dives into your true self with embodied practices, I will guide you on your path home to you as you connect and center, landing confidently in this body, your soul-self shining through!
“Begin to weave and the divine will provide the thread.”
— Old Proverb